by Chloe001 | Apr 26, 2016 | Blog
The day began with a green juice, ended with a berry smoothie, and just like those drinks, the in-between was filled with goodness too. A testimony to the success of the day was that this was pretty much the only picture taken!!!! We were all so much in the zone and...
by Chloe001 | Mar 15, 2016 | Blog
At the end of last year, Matt and I moved into our new home in Windsor. It was a bit of a battle to get the place, but now we are in and a new chapter is unfolding. We have gorgeous bi-fold doors in our kitchen and I love sitting here in the mornings after classes...
by Chloe001 | Mar 7, 2016 | Blog
How long have you been sat down for? Well from the moment your bottom met with that seat, your calorie burning has dropped to about 1 per minute. Ouch. If you like the sound of increased blood pressure, high blood sugar, excess cushioning around the waist, abnormal...
