by Chloe001 | Feb 4, 2025 | Blog, growth, lifestyle, seasonal, yoga
Spring Intentions: the wisdom and the science Seasons change at an almost imperceptible pace until suddenly we notice buds tightening, mornings growing lighter, and the subtle shift of unfastening our coats to welcome the fresh air. Winter, with her quiet stillness,...
by Chloe001 | Jan 6, 2025 | Blog, growth, journaling, lifestyle, yoga
Reflect and Recharge: New Year Journaling Prompts In January, just after the Winter Solstice, the UK begins gaining about one extra minute of daylight each day. It’s a slow but steady shift—like the quiet intake of breath before a long, satisfying yawn. Rather than...
by Chloe001 | Aug 31, 2017 | Blog, growth, yoga
When a strength is also a weakness So after a rollercoaster start to the year, it’s now July and I’m taking 5 to reflect. Such is life that sometimes we end up in situations we never could’ve foreseen. What I had planned for myself is absolutely NOT...
