by Chloe001 | Dec 5, 2024 | Uncategorised
Stress affects 41% of adults worldwide daily, contributing to mental health challenges like anxiety and depression. While stress can fuel growth, chronic stress leads to burnout and unhealthy coping mechanisms. Yoga offers proven tools to break the cycle and find...
by Chloe001 | Nov 8, 2018 | Uncategorised
The most precious currency… What greater gift is there to give to yourself, or to your loved ones, than the gift of time. It’s November 1st and I am dumbstruck as to where this year has gone. Flown, is an understatement! And while time going quickly has...
by Chloe001 | Apr 9, 2018 | Uncategorised
The trouble with a bad habit is that it’s so engrained in our minds to think/speak/behave a certain way that it has become mindless. As automatic as brushing your teeth in the morning or putting on your underwear before your jeans (I have that one down for the most...
by Chloe001 | Oct 8, 2017 | Uncategorised
As we come to the end of another lunar cycle this evening, I’ve realised that this year the full moon has marked some beautiful memories for me. The first was the first of the year on our New Beginnings retreat in West Lexham where for the first time I saw the...
by Chloe001 | Sep 12, 2016 | Uncategorised
Hello Humans, Chloe said that this weeks’ email should come from me….as I am wise and know things that humans just don’t…because you are stupid. She said I can share 5 facts with you that should “nourish your spirit” and...
