CORPORATE WELLBEING – with My Happy Body

Lead By Example: Prioritize Employee Wellbeing

Did you know that 32.5 million working days were lost to work-related ill health in 2019-20? According to the latest data from CIPD, absenteeism due to poor physical and mental health is a significant challenge for UK businesses.

Research by the Centre for Economics and Business Research, in collaboration with YouGov, suggests a solution: early intervention. By addressing musculoskeletal and mental health conditions, UK businesses could save up to £1.7 billion by 2025.

Investing in employee wellbeing isn’t just good for your team—it’s smart business. When your employees feel their best, they perform their best, helping your business thrive.

Why Employee Wellbeing Matters

From nagging physical discomfort to stress-related health challenges, when your team isn’t feeling 100%, they can’t give you 100%. That’s where we come in. At My Happy Body, we specialize in supporting employee wellness with tailored programs designed to address the specific demands of your industry.

Tailored Wellness Solutions for Every Industry

We’ve worked with professionals in recruitment, legal, IT, insurance, and more, delivering:

  • Mindfulness training to reduce stress and improve focus
  • Meditation sessions to enhance mental clarity and relaxation
  • Yoga classes designed to alleviate physical tension and improve posture

Each program is customized to meet the unique needs of your business and team, ensuring maximum impact. Sessions are available both live online and in person, offering flexibility to suit your workplace needs.

Transform Your Team with Wellness Programs

Our wellness sessions bring the benefits of mindfulness, meditation, and yoga directly to your team, whether virtually or face-to-face. These interactive classes are designed to:

  • Boost employee morale
  • Reduce absenteeism
  • Enhance productivity
  • Create a happier, healthier workplace

Take the First Step

Your employees are your most valuable asset—show them you care by prioritizing their health and wellbeing. Get in touch with My Happy Body today to learn how our wellness programs can help your team thrive and your business succeed.

Let’s create a happier, healthier workplace together. Contact us now to schedule your first session or request a free consultation.

 

Some of our clients include:

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